What are Flow Fests?

We serve communities and audiences nationwide through the growth and spread of Flow Fests, single day free public interactive arts experiences and workshop festivals.  These festivals bring together nationally and internationally touring instructors of multi-cultural dance, circus arts, and yoga to provide wellness activities for all ages and skill levels.  We’ve held Flow Fests events in the following cities, 2011-2024:
Lake Worth, FL; Austin, TX; Asheville, NC; Seattle, WA; Chicago, IL; Ft Lauderdale, FL;  San Diego, CA; Largo, FL

What are Flow Arts?

Flow arts are forms of movement and dance that utilize props to enter a state of flow, described by psychologist Mihaly Csikszentmihalyi as an exhilarating transcendent way of being in which effortless control and peak skill seem to erase a sense of time. Flow arts props include poi, staff and hoops; dancers manipulate props to add to the expressive qualities of their dance. The result is an awe-inspiring visual spectacle of improvised movement that inspires an audience to reconsider kinetic possibilities.